The colon, also called the “large intestine,” is the last part of the digestive tract. Once food is digested in the stomach and small intestine, the colon’s job is to absorb water and store food waste. Although the colon empties with a bowel movement, sometimes this is not enough.
Unfortunately, these wastes are not completely eliminated from the body, and over time they are deposited in more or less thick layers on the wall of the colon. These layers are rich in toxins harmful to health and reduce the absorption capacity of water and nutrients by the colon.
The various colon cleansing methods allow to “unclog” its wall, detoxifying the body and ensuring optimal functioning of the colon.
Why do a colon cleanse?
The colon cleansing benefits they are undeniable. This process It is used primarily to relieve digestive system problems, especially chronic constipation and incontinence, or to combat bloating and gas swallowing syndrome. In addition, by detoxifying the body, cleaning the colon can strengthen the immune system, reduce the frequency of headaches, allergic attacks, antidepressants and leave the skin clearer (fight psoriasis and eczema).
It is also sometimes used to relieve menstrual pain. Finally, the most enthusiastic advocates of colon cleansing believe that cleansing once or twice a year can reduce the risk of colon cancer.
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Colon hydrotherapy is a cleansing method practiced only by professionals in healthcare or thalassotherapy centers. In the days before the session, a diet rich in fiber should be followed. In the colon cleansing session, the patient can lie comfortably on his back or on his side. Later, the doctor gently injects warm water into the colon through a tube that is inserted into the rectum.
Sometimes, as a complement to water, probiotics and / or enzymes extracted from medicinal plants are also used. When the colon is full of water, the hydrotherapist will gently massage the patient’s stomach to help reduce the residual stool. After a few minutes, the water drains off and the operation will be repeated several times, usually with a session duration of 45 minutes to an hour.
Laxatives and enemas
Laxatives that are occasionally used for constipation can partially cleanse the colon, but they are not as effective as the enema, and of course, as the colon cleansing. Enmeas are easy to make at home using a pharmacy rectal enema bulb and warm water (or a pharmaceutical enema). This should be kept in the colon for a few minutes before flushing down the toilet.
Consult with medical professionals
Regardless of which method you plan to cleanse your colon, always consult your doctor first. In fact, there are some contraindications and it is strongly recommended not to use in case of major hemorrhoids, colitis, Crohn’s disease or even digestive system tumors.
Colon hydrotherapy is not recommended during pregnancy, and caution should be exercised in cases of kidney or cardiovascular disease. There may also be cases of infection or intestinal perforation by unethical practitioners– Check the cleanliness of the clinic and ask for reports from the therapist before making a decision.
In order not to damage the intestinal flora, Colon cleansing should be done from time to time, no more than one to three times a year. Drink plenty of water during treatment to avoid the risk of dehydration.
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